Friday

tgif.
rest day.
just plain lazy i suppose. rolled over and called it at that. oh well.

trying to listen to the body a little more lately.
heel and ankle are 100% better and even after the 5 miles yesterday they were only moderately annoying last night. thinking the new shoes are helping?

plan on getting some more mile in this weekend on both the sneaks and 2 wheels. we'll see how that pans out.

TGIF!