Tuesday, July 12, 2011

Tuesday 7-12-11

Monday pm.
got home to a hot and sticky early evening. did a few things around the house and said f-it and went out on the road bike.
figured simple recovery ride.
after about 10 minutes to get loose i was drilling it. felt pretty solid.
reeled it in after about 45 and spun home better than recovery but not crazy fast.

just under 20 miles with a low 17 average. not so bad for 95 with 200% humidity!

will probably get out on 2 feet tonight. maybe head down to the park for a loop. haven't run the trails in a while and might be able to catch a little shade.

peace!

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