Friday evening
MTB ride at Stewart
15 miles. steady pace. various different trails etc. let the mayor lead and i just followed.
Saturday
am mountain bike ride at Stewart.
20 miles. race course recon. giving a tour of the course. solid no stop ride. good tempo.
legs felt pretty zippy considering couple straight days of action
looking to make it a trifecta by riding there again Sunday.
peace
Saturday, July 16, 2011
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