took Tuesday night off.
it was super hot and humid and it was good to just chill. needed it.
Wednesday
PM MTB ride with the boys at Stewart.
14 miles. pretty hot pace. hit some of the course, some other stuff. just picking thru.
felt pretty solid. not as good as sunday but solid none the less.
digging the bike. really think i have it dialed in. need a new rear tire but otherwise dialed.
tonight?
not sure.....run? ride...?
play it by ear..
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