Monday, July 11, 2011

Monday 7-11-11

weekend wrap up

Friday night was fixing the a/c and watching the bad ass t-storms roll thru!
no run or ride due to the crazy weather!

Saturday
got up early and got out on the road bike for 25 miles. was thinking of heading into jersey for a longer ride but had a few other things to get done so kept it on the shorter side.
ran a few errands and then mowed the lawn in the now blazing heat! push mower marathon for time!

Sunday
mountain bike ride from the shop
24 miles.
did a tour of the racecourse. conditions were stellar. considering the crazy rain on Friday. good stuff. felt great. made all the climbs on the course and was riding solid.

Monday
forgot to turn the alarm on! oops reset it to 4 but never turned it on.
oh well.
will get out for a run later and mow the back yard so that will have to do!!

really liking the little change of pace. getting to play outside and utilize some of the strength i have built in the gym. great time of year to be outside in NY!

peace

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