Monday, July 12, 2010

weekend wrap up

took saturday off.
was planning something outside but the weather foiled that plan. rain early and then high humidity. made for a good day to lay low.

sunday
mountain bike recon on the dh40 course. hooked up with the boys for a lap of the course.
good stuff here. felt good on the bike. riding well. happy about that.

got home and took the kids for a run/walk by the house. little county park with a nature trail. threw on the weight vest to keep it honest. added a few pounds to it as well.

good stuff!!

peace!

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