Weekend wrap-up
-no work out Saturday. worked in the am and then ran some errands in the pm.
Sunday
3 mile local run.
-no gps as the bat was dead and my charger was in the office.
-solid effort. felt pretty good.
-hilly loop, or well rolling....
Monday
-post Super bowl rest day....
-rolled over. alarm went off early but i got to bed late.
-no worries...
back in the groove tomorrow.
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