Weekend wrap and Monday
Saturday
-worked in the office and didn't get out in the pm. ended up just doing some stuff at home and chilling.
Sunday
-up early. did a little reading, made breakfast with the kiddos and then got out into the chilly sunshine.
3.5 mile trail run. 8:20 average pace. steady. nothing crazy. just getting the legs back.
Monday
-rolled over this am. wasn't feeling so great. got good sleep last night but was not super motivated this am. argh. back at it tomorrow am.
Peace
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