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Not your carpet ride
a online chronicle of my crossfit, riding, and running nonsense.
Thursday, July 26, 2012
Thursday 7-26-12
Thursday
rest day.
letting the body recover a little. legs were sore yesterday. better this am.
back at it tomorrow.
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About Me
mike d
returning from the brink of fatness using a singlespeed 29'r, crossfit and a pair of running shoes.
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CrossFit: Forging Elite Fitness
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