rest.
i am off my game right now. nit sure if i picked up a bug from the kids or what.
my back is sore and my body achy. argh.
i rolled over and grabbed an extra hour plus this am in an effort to break out of the rut.
gonna hop up on vitamins and hope to push this thru my system with some fluids.
bummer being that this is a 1 rep max test week and i feel about as strong as a mouse.
argh.
peace.
looking forward to feeling better tomorrow....
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