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Not your carpet ride
a online chronicle of my crossfit, riding, and running nonsense.
Wednesday, November 23, 2011
Wednesday 11-23-11
rest day.
going to run the 5 mile turkey trot tomorrow so i figured i would roll over and catch an extra hour or 2.
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mike d
returning from the brink of fatness using a singlespeed 29'r, crossfit and a pair of running shoes.
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