Monday, December 27, 2010

Saturday 12-25

Merry xmas!!

happy day! santa was good to all!!

got out for a run in the chillt air in the vibrams.
3 miles.
not timed but felt great. mix of road, grass, and old sidewalks.
awesome!

3 rounds
20 push ups
30 squats

just a finisher.
good stuff!!

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